Food Assistance
Food pantries, SNAP benefits, WIC, and more to help you and your family access nutritious meals.
5 programs available
Greater Chicago Food Depository
Chicago's food bank provides food to a network of 700+ pantries, soup kitchens, shelters, and programs across Cook County. Find a food pantry near you.
Who Qualifies
Open to all residents in need. No documentation required at most pantry locations.
Illinois FRESH Program
Families Receiving Emergency Support for Hunger (FRESH) is a state-funded Illinois program launched August 2026 providing one-time $400 cash payments per eligible household member who lost SNAP benefits due to federal work requirements under H.R. 1. Funded by $70 million in state funding, the program runs through June 30, 2027 or until funds are exhausted. Benefits are deposited directly onto the Illinois Link card as cash and can be used at any retailer accepting Link cards or withdrawn at ATMs. No application is required — IDHS automatically identifies and notifies eligible households by mail.
Who Qualifies
Illinois residents whose SNAP benefits were reduced or terminated on or after May 1, 2026 specifically due to ABAWD (Able-Bodied Adults Without Dependents) federal work requirements under H.R. 1. Must not have regained SNAP eligibility. No application required — automatic enrollment by IDHS. FRESH payments do not affect eligibility for TANF, AABD Cash, or Medicaid.
Supplemental Nutrition Assistance Program (SNAP)
Provides low-income households with monthly funds on an Illinois Link Card to purchase groceries. Formerly known as Food Stamps, this program helps families afford nutritious food.
Who Qualifies
Illinois residents who meet income and resource limits. As of February 1, 2026, individuals aged 18–64 without dependents under age 14 must work or volunteer at least 80 hours per month to maintain benefits. Households with children, elderly, or disabled members may have different requirements. Apply online at ABE Illinois.
Women, Infants, and Children (WIC)
Provides supplemental healthy foods, nutrition education, and healthcare referrals. In Chicago, the program is implemented by the Department of Public Health.
Who Qualifies
Must be a pregnant, breastfeeding, or postpartum woman, or an infant or child up to age 5. Must meet income guidelines and be at nutritional risk.